Low Fat Vegan Recipe Blog

Posts by Heather

Durian Party – A Short Story (What Does Durian Taste like?)

what does durian taste like

The large community dining hall at Camp Walden was empty besides a few people in the room. The deep night at the woodstock fruit festival was calm; most members on the site were nuzzled away in their warm beds throughout the different cabins. The scene just outside of the window was lovely. A beautiful dark […]

Should Humans Eat Meat?

are humans meant to eat meat carnivore vs herbivore

Humans can eat whatever they want. Humans are opportunistic and can survive in very harsh conditions. They’ve survived for thousands of years including meat into their diet. But that doesn’t necessarily mean it’s the healthiest biological option. However, whether we’re biologically designed to eat meat is a different question. So lets look at whether or not […]

Vegan Diet: How to Get the Nutrients You Need

Vegan Diet: How to Get the Nutrients You Need

Where do vegans iron? Where do vegans get calcium? Where do vegans get Vitamin B12? Where do vegans get protein? Where do vegans get zinc? Where do vegans get omega 3? Vegans must be deficient in nutrient X, Y, Z.  Vegan diets are unbalanced and lack nutrition. I hear it every day. It’s like people think that fruits, grains, vegetables, […]

29 Spice Mix Recipes from Around the World

29 Spice Mix Recipes from around the world

From ras el hanout to herbes de provence, herb and spice mixes are essential to many cuisines around the world. Bringing these blends into your own kitchen can lend authenticity to international dishes and provide creative inspiration for your everyday cooking. Ready for this trip across the globe? No passport required! African Spice Mix Recipes ( Berbere, Dukkah, […]

16 Gift Ideas for the Vegan & Health Enthusiast in your Life… Christmas, Holiday and Birthday!

Vegan gift ideas

Surprisingly enough, the time of year has come around again that we call the merry season. Hectically running from store to store in desperate need of finding the perfect gifts for our loved ones can result in exhaustion and low-quality, over-expensive, or sold out items. Because we know how tricky the act of gift giving […]

FLUFFY Gluten Free Vegan Oat Pancake Recipe

Gluten Free Vegan Pancake Recipe

For so long I’ve been trying to make gluten free vegan pancakes that don’t suck. I’ve been following vegan recipes that just don’t turn out well. They usually are too grainy, or too mushy in the inside. They either don’t rise well or rise too well and collapse, leaving an empty shell. But thankfully I’ve perfected […]

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