Low Fat Vegan Recipe Blog

Best Low Fat Raw Lasagna Recipe

 Raw Vegan Lasagna (Low fat raw vegan)

Raw Vegan Lasagna Recipe

Scrumptious Raw Lasagna

Prep Time: 40 Minutes

Servings: 6

I’ve never heard of a raw vegan lasagna that doesn’t have excessive amounts of fat, typically from nuts, as their base for a ricotta “cheese”. So I decided to experiment using corn as a base… and it was a huge success!! Wow does this recipe taste amazing. I tweaked the recipe a few times to get it perfect. My whole family loved it, and ontop of that, asked for the recipe!

This recipe tastes best the next day after all the flavors have mingled. To warm the dish up, without cooking it, (which makes it taste better), preheat the oven to 170 degrees, then turn off the oven and place the dish in for 20 minutes to let the residual heat warm it up.

 

Delicious Corn “Cheese”

  • 3 cups of corn
  • 1/4 cup almonds
  • 1/5 of an onion
  • 1 tsp lemon

Put everything in a Food Processor and blend for 5 minutes until it’s very creamy and smooth.

Tomato sauce

  • 1 cup of sundried tomatoes, soaked for 30 mins
  • 1/2 cup of dried bell peppers, soaked for 30 mins
  • 2 dates
  • 1/5 of an onion
  • 1 tbs oregano
  • 1 medium tomato
  • 2 tbs lemon juice
  • pepper to taste

Blend everything together in a food processor until it’s very smooth.

Mushroom “Meat”

  • 8 oz baby portabella mushrooms
  • 1/4 cup walnuts
  • 1 tsp marjoram
  • 1 tsp sage
  • 1 tsp thyme
  • 1 garlic clove

Place the ingredients into the food processor and process very lightly together until it forms a very chunky constancy.

Assemble the lasagna by placing a layer of zucchini strips then marinara, “meat” and “cheese”, into a square baking pan. Continue layering the ingredients.

Calories for the entire recipe:

| 1,240 Calories | 51g Protein (11%) | 44g Fat (32%) | 203g Carbs (57%) |

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2 Comments

  1. Tracy Hopkin Tracy Hopkin
    August 3, 2015    

    Hi hun im 52 & am having constant uti and been ill since march going to give yr raw buzz sight a go as im now so fed uo of antibiotics and it recurring soon as ive finished them. Not sure about eating 10 bananas for lunch and a whole water melon for breakfast though x

  2. Susan Susan
    December 24, 2013    

    Hey! Will you do any more YouTube video/ recipes on your site in the near furniture? I really love your page and have watched ALL you YouTube videos lol.

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