Low Fat Vegan Recipe Blog

BEST Raw Spaghetti Marinara Sauce Recipe

Raw Spaghetti

Low-Fat Raw Spaghetti with Marinara Sauce

Raw Spaghetti Recipe

 It’s difficult to find a raw marinara sauce that’s not laden with oil or salt! This pasta recipe is oil-free and salt free.

Are you secretly craving spaghetti? Does the sight and smell just draw you in? All those old cooked food cravings really die hard. But I have a solution to that! Zucchini Pasta! 

This recipe actually tastes and has the same mouth feel as real pasta! Who knew such a dinky little fruit could make such an amazing spaghetti replacement! (Yes, it has seeds. So it’s a fruit!) When people see me eating this, they ask me if I’m breaking my “diet”. 😉

Pasta Sauce Ingredients:

  • 1 cup Sun-Dried Tomatoes, soaked for 30 mins
  • 2 roma tomatoes
  • 2 medjool dates
  • 1 Garlic Clove
  • 1/6 of an Onion
  • 1 tsp. Oregano
  • 3 Basil Leaves
  • 1 tsp tahini

Instructions: 

  1. Blend everything in yourfood processor/blender until desired constancy. I like to leave mine chunky.

Zucchini Noodle Instructions: 

There’s different types of pasta you can create, depending on how you cut the zucchini. Here are some very common options:

  • For Raw Angel Hair pasta: Use a spiralizer, also called a Sprial Slicer, which is a lovely kitchen tool that turns them into pasta
  • For Raw Spaghetti: Use a , Spirooliwhich is a much larger, slightly more expensive version of the average spiralizer.  
  • For Raw Fettuccine strips:Use a Vegetable Peelerand peel the zucchini length wise.
For Full Recipe:
| Calories 360 | 13g Protein (09%) | Carbs 81g 79% | Fat 4g (12%) |
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3 Comments

  1. October 4, 2014    

    Hi Heather! I really love your post! This is the first time I’ve heard of raw spaghetti marinara sauce. I will try it out when I have the ingredients ready.

  2. May 15, 2014    

    Amazing! Its genuinely awesome article, I have got much clear idea on the topic of from this piece of
    writing.

  3. Emily Emily
    July 12, 2012    

    Loving all your recipes! Thanks for sharing!!! :)

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