Low Fat Vegan Recipe Blog

Raw Cucumber Tea Sandwiches Recipe [5 Minute Recipe Series]

Raw Recipes

Low-fat Raw vegan Cucumber Tea Sandwiches

Prep time: Less than 5 minutes
Servings: Makes 7 mini sandwiches

This delicious recipe is not only fast, but incredibly satisfying. Great for people who want to do a raw vegan diet, but are very busy and have no time to do all that fancy prep work. Which you do see in a lot of raw recipes. It’s also great to bring to any kind of potluck.  Who doesn’t love cucumbers & dates!


  • 1 Cucumber
  • 7 large medjool dates
  • Strawberries for topping

Now, try your best to follow along, because this recipe is VERY complicated. I’ll try to explain it as best as I can 😉

  • Cut the cucumber into 14 slices & stick a pitted date in between. Garnish with strawberries

I hope you got all that. I know it’s quite difficult.

Nutritional Information

Total Recipe: Calories: 490 | Total Fat: 1g | Protein 4g | Carbs 130g

Daily value: 86% Copper, 41% Vitamin B6, 33% Fiber + Much more

Related Post

Similar posts
  • 29 Spice Mix Recipes from Around the ... From ras el hanout to herbes de provence, herb and spice mixes are essential to many cuisines around the world. Bringing these blends into your own kitchen can lend authenticity to international dishes and provide creative inspiration for your everyday cooking. Ready for this trip across the globe? No passport required! African Spice Mix Recipes ( Berbere, Dukkah, [...]
  • FLUFFY Gluten Free Vegan Oat Pancake ... For so long I’ve been trying to make gluten free vegan pancakes that don’t suck. I’ve been following vegan recipes that just don’t turn out well. They usually are too grainy, or too mushy in the inside. They either don’t rise well or rise too well and collapse, leaving an empty shell. But thankfully I’ve perfected [...]
  • Miso Soup with Rice Noodles Recipe (V... This warming miso soup recipe is vegan, gluten free, low fat and absolutely delicious for those days you just want some dang soup. This is a great recipe for people who love their vegetables. This vegan soup is made with fermented miso that will have a whole bunch of good probiotics help to restore the naturally occurring bacteria [...]
  • Low Fat Gluten Free Vegan Lemon Poppy... Oh my, oh my! These restaurant quality gluten free vegan lemon poppy seed muffins are sure to blow your mind Everything is amazing about these softy, fluffy, scrumptious lemon poppy seed muffins: They’re vegan, low fat, AND gluten free! Bonus points! I really wanted to make lemon poppyseed muffins as I haven’t had them in so many [...]
  • Raw Vegan Cinnamon Roll Recipe This ooey gooey raw vegan cinnamon roll recipe is a major crowd pleaser! But then again, aren’t all vegan dessert recipes crowd pleasers? 😉 You are going to need 4 ripe and spotty bananas for the dough part. You can use more bananas because there will be tons of left over cinnamon sugar spread. If [...]


  1. March 6, 2012    

    Indeed very difficult :(

    • March 6, 2012    

      Don’t worry Jayme, you’ll get it! Just keep practicing and eventually after a few years of hard effort you’ll be able to master the recipe ;D LOL

Leave a Reply

Your email address will not be published. Required fields are marked *