Low Fat Vegan Recipe Blog

Posts tagged tips

Vegan Diet: How to Get the Nutrients You Need

Vegan Diet: How to Get the Nutrients You Need

Where do vegans iron? Where do vegans get calcium? Where do vegans get Vitamin B12? Where do vegans get protein? Where do vegans get zinc? Where do vegans get omega 3? Vegans must be deficient in nutrient X, Y, Z.  Vegan diets are unbalanced and lack nutrition. I hear it every day. It’s like people think that fruits, grains, vegetables, […]

Monthly List for Peak Seasons of Fruits

Clementines with the peel

Sorry for not having a blog post in a LONG time. Things have been really crazy and hectic. This is a post I’ve been working on for a while! The fruits below are listed by month when they’re in season for the best price, taste and nutrition in North America’s grocery stores. During these months […]

How to Stay Raw While Traveling? Tips and Tricks

How to stay Low-Fat Raw Vegan while Traveling

  Traveling Raw – Tips and Tricks You want to stay raw because it’ll make your trip more enjoyable! Who wants to feel terrible because they ate something they shouldn’t or haven’t eaten enough. These tips can be applied to any length of time, for any destination. Obviously the tropics will require less planning than […]